Magical rhythms unfold as we join energetically in a heart-felt wave of healing vibes. Drumming increases the alpha brainwaves in highly stressed people and shifts us to a sense of well-being and euphoria easily. As very busy, highly stressed beings, we spend a damaging amount of time in beta brainwave land where we are trapped in our crazy “monkey minds” and locked into the “Ever Ready Bunny” trap, “doing” until we drop. Many of us are just not aware of how much stress we hold onto. Living in this heightened state of “fight or flight” contributes to a state of dis-ease in our bodies. If we don’t figure out how to get out of this damaging cycle, we burn out and get sick.
I get so excited about all of the science that backs up the benefits of drumming. We know it is a meditative practice that takes us out of our heads and into our creative, spontaneous and playful hearts. The drum brings us to a place of present awareness, where our intuition and higher self resides. Our voice of wisdom and creativity flows when we connect with our divine selves that holds our highest truths. I have witnessed many in my circle, who have undergone life shifting breakthroughs for themselves when they learn to embrace this whole and unbroken link to their highest self.
Come and share your personal expression as we honour the light of the summer solstice and light within us. As a Psychic Medium and Drum Circle Facilitator, I am thrilled to support your journey of spiritual development through the drum. Get inspired about your life and what lies ahead when you connect to your higher self, listen deeply and nurture your soul! Email info@bonnieross.com to register for my June 21st Drumming event, 7 to 9:30 p.m. $35 cash at the door. Drums supplied.