Awaken To The Present (15 minutes)
This mediation is designed to take you into presence by linking you to inner body “tingling” awareness. This “sacred buzz” connection links you to the flow of chi energy that moves through us naturally. You can intensify this buzz by drawing Universal White Light into your being. This energy of the highest and purest vibration flows through your crown and infuses your entire being with balance, love, healing and a sense of well-being. This inner body focus moves you into present awareness, where you are well and whole and aligned with your intuition and higher self.